self-care:approaches
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====== Approaches to Self-Care ====== | ====== Approaches to Self-Care ====== | ||
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+ | There are probably about as many approaches to self-care as there are people trying to practice it! Always remember that just because something works for one person doesn' | ||
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+ | //Please check in with yourself before reading the following examples of self care approaches. They include detailed examples and recommendations about physical activities and nutrition that may not be suitable for everyone' | ||
==== Physical Exercise ==== | ==== Physical Exercise ==== |
self-care/approaches.txt · Last modified: 2019/02/15 10:51 by greenandblack