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self-care [2019/02/15 02:03] cosmicself-care [2019/02/15 02:04] – [Approaches] cosmic
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 ===== Approaches ===== ===== Approaches =====
  
 +[[self-care:approaches|Approaches to Self-Care]] 
 ==== Physical Exercise ==== ==== Physical Exercise ====
 Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.
self-care.txt · Last modified: 2020/03/15 18:30 by maro