self-care
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self-care [2019/02/15 02:03] – cosmic | self-care [2019/02/15 02:04] – [Approaches] cosmic | ||
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===== Approaches ===== | ===== Approaches ===== | ||
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==== Physical Exercise ==== | ==== Physical Exercise ==== | ||
Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. | Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. |
self-care.txt · Last modified: 2020/03/15 18:30 by maro