self-care
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| self-care [2019/02/15 02:08] – cosmic | self-care [2019/02/15 02:26] – [Further Reading] cosmic | ||
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| ===== Activities of Daily Living ===== | ===== Activities of Daily Living ===== | ||
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| ===== Further Reading ===== | ===== Further Reading ===== | ||
| + | ==== In-the-Moment Resources ==== | ||
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| + | Feeling crummy //right now// and not sure what to do about it? Give these links a try. | ||
| + | * [[http:// | ||
| + | * The page guides you through a series of simple questions meant to help you check in with yourself and what you might need in a particular moment when you are feeling upset. | ||
self-care.txt · Last modified: 2020/03/15 18:30 by maro