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self-care [2019/08/06 20:44] – gwenfarsgardenself-care [2020/03/15 18:03] – [Health care] maro
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 [[https://fourthievesvinegar.org|Free medicine for everyone]] People are disenfranchised from access to medicine for various reasons. To circumvent these, we have developed a way for individuals to manufacture their own medications. We have designed an open-source automated lab reactor, which can be built with off-the-shelf parts, and can be set to synthesize different medications.  [[https://fourthievesvinegar.org|Free medicine for everyone]] People are disenfranchised from access to medicine for various reasons. To circumvent these, we have developed a way for individuals to manufacture their own medications. We have designed an open-source automated lab reactor, which can be built with off-the-shelf parts, and can be set to synthesize different medications. 
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 +[[http://www.frankshospitalworkshop.com/organisation/biomed_documents/Where%20there%20is%20no%20Doctor%20-%20David%20Werner.pdf|Where There Is No Doctor: a village health care handbook by David Werner]]
  
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 ===== Further Reading ===== ===== Further Reading =====
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 +==== XR Resources ====
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 +Extinction Rebellion (XR) has many wonderful resources on self-care and well-being.
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 + * [[https://rebellion.earth/act-now/resources/wellbeing/|General Well-being resources]]
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 + * [[https://docs.google.com/document/d/1Fe4WQxIHJfpUeLVLKs4R6aGCUdBU0ri6RqpIowbD3ew/edit#heading=h.1cmvtugnlcnb|Post-Action Wellbeing and Resilience]]
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 + * [[https://docs.google.com/document/d/1K1NHDfxkHaeLT86wwfloGp5J7hXtKo4BIPhb0tSLAe0/edit|XR Support Roles]]
  
 ==== In-the-Moment Resources ==== ==== In-the-Moment Resources ====
self-care.txt · Last modified: 2020/03/15 18:30 by maro