User Tools

Site Tools


self-care:approaches

Differences

This shows you the differences between two versions of the page.

Link to this comparison view

Both sides previous revisionPrevious revision
Last revisionBoth sides next revision
self-care:approaches [2019/02/15 02:19] cosmicself-care:approaches [2019/02/15 02:32] cosmic
Line 3: Line 3:
 There are probably about as many approaches to self-care as there are people trying to practice it! Always remember that just because something works for one person doesn't mean it has to work for you - don't be afraid to switch up your self-care practices if they don't feel good for you. There are probably about as many approaches to self-care as there are people trying to practice it! Always remember that just because something works for one person doesn't mean it has to work for you - don't be afraid to switch up your self-care practices if they don't feel good for you.
  
-//Please check in with yourself before reading the following examples of self care approaches. They include detailed examples and recommendations about physical activities and nutrition that may not be suitable for everyone's needs, in particular when there are competing mental health needs that may need to be seen to first. If you are prone to mental health issues around food or exercise, tending to those needs first may be in your best interest.//+//Please check in with yourself before reading the following examples of self care approaches. They include detailed examples and recommendations about physical activities and nutrition that may not be suitable for everyone's needs, in particular when there are different mental health needs that may need to be seen to first. If you are prone to mental health issues around food or exercise, tending to those needs first may be in your best interest.//
  
 ---- ----
self-care/approaches.txt · Last modified: 2019/02/15 10:51 by greenandblack